Find Your Path to Mental Wellness

trauma-informed holistic wellness counseling
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Offers Telehealth
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Accepting New

Start Your Journey

Sometimes getting through the day can be overwhelming and beyond difficult. Together, we can safely process your trauma so you can have the mental tools you need to feel better. We'll use a what-fits-you-best approach, meaning if we try something and it doesn't sit right with you we'll toss it and try a different approach. Jen uses an eclectic integrative human-centered approach that is uniquely tailored to each client. Relying on evidence-based modalities, she targets the symptoms of trauma initially, but helps you navigate to the root of the trauma at your own pace. She specializes in trauma, trauma related disorders (acute stress disorder, PTSD and complex PTSD), dissociative disorders (, depersonalization-derealization disorder, dissociative amnesia. dissociative identity disorder (DID) and other specified dissociative disorder (OSDD). She has extensive experience working with military families, active duty members, veterans and veteran families. She also has experience in spiritual and religious practices in counseling and individuals who have experienced ritualistic abuse. Are you ready to start your healing today? Email us for a free 15 minute phone consolation at
Jen Strickland, NCC, LCMHCA, LCASA
Licensed Mental Health/Addictions Counselor

Helping You Through

  • PTSD
  • Trauma
  • Military/Veteran's Issues
  • Social Anxiety
  • Anxiety
  • Depression
  • Spirituality and Religion
  • Dissociation
  • Abuse Survivors
  • Emotional Service Animal Letters
  • Psychiatric Service Animal Letters
  • Dissociative Disorders


  • Animal Assisted
  • Christian Counseling
  • Culturally Sensitive
  • Compassion Focused
  • Dialectical (DBT)
  • Eclectic
  • Attachment-Based
  • Family Systems
  • Humanistic Therapy
  • Integrative Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • United Healthcare


  • Inital Appointment (Intake & Evaluation): $155 - $235
  • Individual Session (60 minutes): $125
  • Emotional Support/Psychiatric SD Letter: $105 - $125
  • Peer Support Services: $30



212 S. Tryon St.
Charlotte, NC 28281

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